3rd Trimester Birth Preparation Program- March Groups
Mar
4
to Mar 27

3rd Trimester Birth Preparation Program- March Groups

Are you having your baby in the next three months (April-June)?

This course is about you and your physical preparation for birth. Join us for the 3rd Trimester Birth Preparation Program led by Anne Madden, an orthopedic/women’s health physical therapist and the founder of Proximity Telehealth.

Anne will lead your group of five expectant mothers through eight sessions focused on your pelvic floor function, hip and pelvis flexibility/preparation for birth and core health. Prior to each session you will receive a video highlighting concepts crucial to a healthy delivery, then during each live session she will answer your questions and give you the best exercises and strategies for your body to be ready on delivery day.

Each group is limited to 5 women

Dates: Every Monday and Wednesday from March 4 - March 27

  • Session Times: Choose from the 10:00am-11:00am MST group or the 2:00pm-3:00pm MST group.

  • Cost: $299

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4th Trimester Birth Recovery Program- March Groups
Mar
5
to Mar 28

4th Trimester Birth Recovery Program- March Groups

Have you had your baby in the past two months (January or February)?

This program is about you and your physical recovery after having a baby. Join us for the 4th Trimester Birth Recovery Program led by Anne Madden, an orthopedic/women’s health physical therapist and the founder of Proximity Telehealth.

Anne will lead your group of four other new mom’s through eight sessions focused on your pelvic floor and core health. Prior to each session you will receive a video highlighting concepts crucial to your recovery, then during each live session she will answer your questions and give you the best exercises and strategies for your body.

Each group is limited to only 5 moms.

  • Dates: Every Tuesday and Thursday from March 5 - March 28

  • Session Times: Choose from the 10:00am-11:00am MST group or the 2:00pm-3:00pm MST group.

  • Cost: $299

View Event →

4th Trimester Birth Recovery Program- February Groups
Feb
5
to Feb 28

4th Trimester Birth Recovery Program- February Groups

Have you had your baby in the past two months (December or January)?

This course is about you and your physical recovery after having a baby. Join us for the 4th Trimester Birth Recovery Program led by Anne Madden, an orthopedic/women’s health physical therapist and the founder of Proximity Telehealth.

Anne will lead your group of four other new mom’s through eight sessions focused on your pelvic floor and core health. Prior to each session you will receive a video highlighting concepts crucial to your recovery, then during each live session she will answer your questions and give you the best exercises and strategies for your body.

Each cohort is limited to only 5 moms.

  • Dates: Every Tuesday and Thursday from February 5 - February 28

  • Session Times: Choose from the 10:00am-11:00am MST group or the 2:00pm-3:00pm MST group.

  • Cost: $299

View Event →
3rd Trimester Birth Preparation Program- February Groups
Feb
4
to Feb 27

3rd Trimester Birth Preparation Program- February Groups

Are you having your baby in the next three months (March-May)?

This course is about you and your physical preparation for birth. Join us for the 3rd Trimester Birth Preparation Program led by Anne Madden, an orthopedic/women’s health physical therapist and the founder of Proximity Telehealth.

Anne will lead your group of five expectant mothers through eight sessions focused on your pelvic floor function, hip and pelvis flexibility/preparation for birth and core health. Prior to each session you will receive a video highlighting concepts crucial to a healthy delivery, then during each live session she will answer your questions and give you the best exercises and strategies for your body to be ready on delivery day.

Each group is limited to only 5 moms.

  • Dates: Every Monday and Wednesday from February 4 - February 27

  • Session Times: Choose from the 10:00am-11:00am MST group or the 2:00pm-3:00pm MST group.

  • Cost: $299

View Event →